Check out which of my plans best fit you and let’s begin working together! If you dedicate yourself to me for the next 90 days you can expect to see your physique transform.

Fitness Does NOT End at 40!

You Can Be Fit, Free of Pain, and Active at ANY Age!

Yes! I Want to Be Fit Past 40!

With me, you get a coach who knows & understands what you need.

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I understand because I know what my clients are going through!


I was once 300+ pounds with horrible arthritis. It was agony to be the slightest bit active, let alone do an entire workout. I even had cancer. Talk about obstacles!


I found a safe way to get into shape that has afforded me a tremendous change in my quality of life. Today, I use all of these wonderful experiences (good and bad!), along with my 20+ years of coaching experience, to give the best possible expertise to my clients.

JOIN TODAY

JOIN NOW FOR AS LITTLE AS $1.11 A DAY!

Personalized

Meal and Workout Program

✓ Personalized Workout Program

✓ Personalized Meal Plan

✓ Video demonstrations

✓ Complete shopping list

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Workout Log

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email support

✓ 14 Day Money Back Guarantee

MONTHLY SUBSCRIPTION

$50/mo

*billed monthly

JOIN MONTHLY

3-MONTHLY SUBSCRIPTION

$120/3-mo

*billed every 3 months

JOIN 3-MONTHLY

Personalized

Workout ONLY Program

✓ Personalized Workout Program

✓ Video demonstrations

✓ Workout Log

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email support

✓ 14 Day Money Back Guarantee

MONTHLY SUBSCRIPTION

$40/mo

*billed monthly

JOIN MONTHLY

3-MONTHLY SUBSCRIPTION

$100/3-mo

*billed every 3 months

JOIN 3-MONTHLY

Personalized

Meal ONLY Program

✓ Personalized Meal Plan

✓ Complete shopping list

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email support

✓ 14 Day Money Back Guarantee

MONTHLY SUBSCRIPTION

$40/mo

*billed monthly

JOIN MONTHLY

3-MONTHLY SUBSCRIPTION

$100/3-mo

*billed every 3 months

JOIN 3-MONTHLY

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PERSONALIzED WORKOUT PROGRAM

Finally a workout program that’s designed for you! All exercises will be demonstrated and coached by me so that you can perform them correctly. It’ll feel like we’re working in person. 

✓ Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

✓ Swap out your exercises

Have an injury? Swap out your exercises anytime!

✓ Workout Log

Track your progress to keep pushing for your personal best!

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PERSONALIzED MEAL PLAN

Fully customized meal plan customised to YOU & YOUR goals. Updated every month based on your progress. Choose from General, Vegetarian and Vegan meals!

✓ DINE IN/OUT OPTION

Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!

✓ SHOPPING LIST

Shopping for your plan made easy with a shopping checklist!

✓ ALLERGIES/DISLIKES BLACKLIST

Blacklist any ingredients you want to avoid!

JOIN NOW FOR AS LITTLE AS $1.11 A DAY!

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✓ Helpful videos on looking after your Mental Wellbeing

Training your mind is just as important as training your body. That's why with our plan you get FREE access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing. 


Just some of the videos include:

✓ Finding Routines

✓ Coping Mechanisms

✓ The Importance of Nutrition

✓ The Importance Of Sleep

+Access to Members Only Community Group

Meet like-minded people and join a community group where I will post daily motivations and answers any questions you may have.

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I understand the journey to a healthy body can be a long and challenging one. Most of my clients come to me with:

NO ACCOUNTABILITY: Most people don't have someone to push them to do and be their best. I promise to stand by you and help to keep you accountable for your goals!


NO NUTRITIONAL KNOWLEDGE: Nutrition is an integral part of healing your body and becoming healthy but there is a lot of confusing information out there. Most people don’t know the best foods to fuel their bodies. Did you know that there are foods that are GREAT for people over 40? I help craft a nutritional plan that will help you feel energized, strong, and whole in no time!

NO TIME: Most of my clients are very busy! Whether they have kids, grandkids, work, volunteer, or a little of it all, most do not have a bunch of time to spend working out and cooking meals. I keep that in mind! Every step along the way is meant to be efficient and highly effective!

FAQ'S

See some common questions and answers below, or email me at support@martzfitness.com

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or 3 monthly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Is the program available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself  with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.

  • I’m new to the gym - is this good for beginner?

    The workouts are entirely tailored to you and your goals. So if you are new to the gym, I’ve got your back with your very own personalized program. Choose weights that are appropriate for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.

JOIN NOW FOR AS LITTLE AS $1.11 A DAY!

Personalized

Meal and Workout Program

✓ Personalized Workout Program

✓ Personalized Meal Plan

✓ Video demonstrations

✓ Complete shopping list

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Workout Log

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email support

✓ 14 Day Money Back Guarantee

MONTHLY SUBSCRIPTION

$50/mo

*billed monthly

JOIN MONTHLY

3-MONTHLY SUBSCRIPTION

$120/3-mo

*billed every 3 months

JOIN 3-MONTHLY

Personalized

Workout ONLY Program

✓ Personalized Workout Program

✓ Video demonstrations

✓ Workout Log

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email support

✓ 14 Day Money Back Guarantee

MONTHLY SUBSCRIPTION

$40/mo

*billed monthly

JOIN MONTHLY

3-MONTHLY SUBSCRIPTION

$100/3-mo

*billed every 3 months

JOIN 3-MONTHLY

Personalized

Meal ONLY Program

✓ Personalized Meal Plan

✓ Complete shopping list

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email support

✓ 14 Day Money Back Guarantee

MONTHLY SUBSCRIPTION

$40/mo

*billed monthly

JOIN MONTHLY

3-MONTHLY SUBSCRIPTION

$100/3-mo

*billed every 3 months

JOIN 3-MONTHLY

Fitness does not end over 40 or when you start to get older! I believe through my own journey and experience I can help others achieve their goals. Whether it is competing in an event or be able to do daily tasks better and stronger.  - Michael

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